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2014 Good Friday Road Race

It feels like forever since I rode my bike, raced or even updated this blog. After such a long cold winter with almost zero riding since November 2013, I was not feeling very optimistic about my first race of 2014… the Good Friday Road Race. Last year I had stayed with the pack until the final surge for the finish, then my legs gave out and I got dropped, finishing more than 30 seconds behind.
Up until today I had ...

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Weight gain on vacation

Weight gain on vacation

Do you find that you gain weight when you are on vacation? I know that I used to, since I’m not the type to stick to a regular diet when there’s so much good food to eat. But I’m also not the kind of person who sits around by the pool… I like to take advantage of ¬†all the activities available. At the beginning of November I spent a week in Mexico with my wife and eight of our good ...

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