Posts Tagged 'food'

Save the bananas!

Do you ever get behind on your banana consumption and end up with over-ripe fruit that’s not really good to eat? If you’re like me, and you hate wasting food, here’s a tip. Throw it in the blender, not the garbage.

This banana smoothie makes a nutritious, balanced, low calorie lunch or breakfast if you’re on the go. It’s got a pretty good dose of potassium and protein  which also makes it a killer recovery drink after a workout, especially if you’ve ...

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Skor Bar Creme Brûlée

I believe in rewarding yourself for your hard work. We rarely eat dessert, but  we were having a dinner party with some friends so I made creme brûlée since it’s my wife’s favourite. I crumbled up Skor bar to provide the crunchy topping instead of  the traditional melted brown sugar. No need for a torch and you get a little chocolate bonus!


  • 2 cups Whipping Cream
  • 2 tsp Vanilla
  • 5 large Egg Yolks
  • 1/4 cup Sugar
  • 2 Skor bars

Preheat oven to 275 F.Heat the cream ...

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