Posts Tagged 'spinning'

My First Spin Class

My First Spin Class

Tonight I finally made it out to an indoor spinning session with Speed River Cycling Club. I was a little worried because I don’t have a stationary type bike trainer and I wasn’t sure how it would work out on rollers. I decided not to clip in… which turned out to be a good move since I did slip off the trainer 3 or 4 times. There were a couple of disadvantages to using rollers but I would consider them ...

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